RECLAIM YOUR CLARITY AND CALM

You hear a lot of conversation these days about the benefits of mindfulness, and you can read any number of books about the importance of emotional intelligence. But do you understand how the two are connected and what you can do to increase both your mindfulness and emotional intelligence to improve your physical and emotional health?

If you have promised yourself that THIS will be the year to invest in yourself, join us and begin to understand the power and benefits of mindfulness and emotional intelligence.

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